Tuna Sandwich - 1 Can Tuna, 2 Slices Wheat Bread - 3 Tbsp Mayo (1 serving) Calories: 350 , Fat: 8g , Carbs: 34g , Protein: 37g Show full nutrition information Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. slice: 70: 1.2: 15 (1 Bread/Starch) Jelly, regular, 2 tsp Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 100% Whole Wheat Bread 16oz. 70 calories. ... 2 slices (42g) Nutrition Facts. ... slice (32 g grams) Amount Per Serving. Calories from Fat 10. Calories in 100 % Toasted Wheat Bread Tuna Sandwich - 1 Can Tuna, 2 Slices Wheat Bread - 3 Tbsp Mayo (1 serving) Calories: 350 , Fat: 8g , Carbs: 34g , Protein: 37g Show full nutrition information There are 67 calories in 1 regular slice of Whole Wheat Bread. 100 calories. 1 slice (43g) ... Arnold Stone Ground 100% Whole Wheat Bread. You'd need to walk 21 minutes to burn 75 calories. Log Food. 91 calories. 2,000 calories a day is used for general nutrition advice. Want to use it in a meal plan? Breakfast Energy (Kcal) Fat (GM) %Fat Exchange for: Whole-wheat bread, 1 med. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nature's Own All Natural 100% Whole Wheat Bread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. There are 256 calories in 2 slices of Wholemeal Bread. You'd need to walk 33 minutes to burn 120 calories. There are 256 calories in 2 slices of Whole Wheat Bread. Log food: 100% Whole Wheat Bread. Serving Size : 1 slice (33g) 70 Cal. Nutrition information for Arnold Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Percentages are based on a diet of 2000 calories … Kiss - Whole Wheat Slice Bread. Learn about the number of calories and nutritional and diet information for Bimbo Bakeries Whole Wheat Bread. Estimated non-fiber carbs are about 11.00 g. Following are the figures available with reference to the ‘toasted 100% whole wheat bread’. ... Arnold Bakery Light Whole Wheat Bread 2 Slices (1 serving) Calories… 84 % 16g Carbs. Calorie breakdown: 17% fat, 72% carbs, 12% protein. One slice of 100% whole wheat bread contains 71% carbohydrates, 14% fat, and 15% protein. Daily Goals. Percentages are based on a diet of 2000 calories … 16 % 3g Protein. Protein 7.73g There are 256 calories in 2 slices of Whole Wheat Bread. 130 calories… Log food: Arnold 100% Whole Wheat Bread Classic. 35 Calories Per Slice; 6g Net Carbs Per Slice; High Fiber (6g per 50g) Low Fat; No Trans Fat; No Saturated Fat; No Cholesterol; Good Source of Iron; No High Fructose Corn Syrup; No Artificial Colors or Flavors; 13g Whole Grain Per 2-Slice … 1 slice (26g) ... Dave's Killer Bread Thin-Sliced 100% Whole Wheat Bread. 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion … Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread Large Slice and other related foods. 1 slice (35g) Nutrition Facts. Calories In Whole Grain Wheat Bread with Bran and Flax Calories: 98 , Fat: 2g , Carbs: 18g , Protein: 4g , Fiber: 3g Calories In 100% whole grain wheat bread 2 Slices Whole Wheat Bread Generic English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) Head to the diet generator and enter the number of calories you want. Homemade - Blt-2 Whole Wheat Bread, 2 Slice Bacon, 2 Tbsp Miracle Whip Light, 1 Leaf Lettuce, 1 Tomato Slice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 22 minutes to burn 78 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 80 calories. Note: This is a user-entered food item and may not be accurate. Calories, fat, protein, and carbohydrate values for for Thick Sliced Whole Wheat Bread and other related foods. Calories, carbs, fat, protein, fiber, cholesterol, and more for Wheat Bread 2 Slices (Sara Lee). Daily Goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 100% Whole Wheat (2 Slices) Sara Lee 1 serving 150.0 calories 27.0 grams carbs 2.0 grams fat 7.0 grams protein 4.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 210.0 mg sodium 0 grams sugar 0 … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? 11 % 9g Protein. You'd need to walk 31 minutes to burn 110 calories. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Calories from Fat 10. Protein 7.73g There are 256 calories in 2 slices of Toasted Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories In 2 Slice Whole Wheat Bread 240 Calories in 2 serving . Calorie Breakdown: 17% fat, 71% carbs, 12% prot. There are 75 calories in 1 slice (0.8 oz) of Wheat Bread, toasted. 1 slice (36g) Nutrition Facts. 2 slices (50g) Nutrition Facts. You'd need to walk 31 minutes to burn 110 calories. 0 %--Fat. Whole Wheat Bread, Arnold'S 100% Natural Soft 100% Whole Wheat Bread (2 Slices) (1 gram(s)) Calories: 3 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Head to the diet generator and enter the number of calories you want. 1 slice (36g) Nutrition Facts. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Classic 100% Whole Wheat Bread. 2 Slices Whole Wheat Bread Generic English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) Search for More Foods. 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. Want to use it in a meal plan? Fitness Goals : Heart Healthy. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Nature's Own All Natural 100% Whole Wheat Bread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Serving Size Calories Protein (g) Fiber (g) Whole Grains (g) ALA Omega-3 (mg) Fat (g) Sodium (mg) Total Carbs (g) Sugars (g) 21 Whole Grains and Seeds: 1 slice (45g) Bread … There are 110 calories in 1 1/2" slice (1.7 oz) of Breadsmith 100% Whole Wheat Bread. How does this food fit into your daily goals? Bread, 100% Whole Wheat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Note: This is a user-entered food item and may not be accurate. 70 calories. 320 Cal. 0 grams of trans Fat per Serving. Calories, carbs, fat, protein, fiber, cholesterol, and more for Wheat Bread 2 Slices (Sara Lee). 70 / 2,000 cal left. Calories per serving of BLT Sandwich Wheat bread (2) mayo light 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 18 calories … Calorie Goal 1,930 cal. Per 2 Slice Serving: 90 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 2 g sugars. If you are trying to achieve a specific distribution of calories… Serving Size : 1 sandwich. Log food: Dry Whole Wheat Toast. (1 lb.) Search for More Foods. There are 135 calories in 2 regular slices of Whole Wheat Bread. Calorie breakdown: 17% fat, 71% carbs, 12% protein. Log food: Nature's Own 100% Whole Wheat Bread 20-ounce loaf. 90 calories. 1% Saturated Fat 0.2 … Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. You'd need to walk 31 minutes to burn 110 calories. Calories in 2 Slices Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Slices Whole Wheat Bread. Learn More About Calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories In 2 Slice Whole Wheat Bread 240 Calories in 2 serving . 1 slice (28g) Nutrition Facts. Baked without high fructose corn syrup, artificial colors or flavors, our 100% Whole Wheat Bread is made with whole … 34 % 28g Carbs. Log Food. Log food: Arnold Country Oatmeal Bread. Calories, fat, protein, and carbohydrate values for for Thick Sliced Whole Wheat Bread and other related foods. ... slice (32 g grams) Amount Per Serving. Calories 81 % Daily Value * 2% Total Fat 1.1 g grams. Track calories, carbs, fat, and 16 other key nutrients. Calories in Light Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Light Whole Wheat Bread. Calories 81 % Daily Value * 2% Total Fat 1.1 g grams. 55 % 20g Fat. How to Create a Calorie Deficit; How to Count Calories … Learn More About Calories. There are 120 calories in 1 2 slices (1.8 oz) of Arnold Stone Ground, 100% Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Key nutrients Pepperidge Farm Whole Grain 100 % Whole Wheat Bread 7.73g there are 135 calories in 2 slices! Following are the figures available with reference to the diet generator and enter the number of calories you.... You 'd need to walk 22 minutes to burn 110 calories goodness you want with Sara Lee® Classic 100 Whole. Are the figures available with reference to the ‘ toasted 100 % Whole Wheat 20-ounce... Bread 240 calories in 2 slices 90 calories ; 45 calories Value ( )! 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