Plus, this type offers a high yield throughout the spring, summer, and fall. Spinach is also rich in Vitamins and Minerals . Try planting a crop in the spring and again during late summer. Lightly sprinkle 4-5 spinach seeds in each spot. Spinach has impressive amounts of Vitamin A, Vitamin C, Calcium, and antioxidants. Slow-growing spinach varieties mature best under warm conditions, whereas faster-growing varieties mature best … For best results, start the seeds inside around two weeks before the last frost. For best results, start the seeds inside around two weeks before the last frost. Pick your spinach from the outside to the inside. Then turn your existing small pot upside down, pinch the bottom of it, and then gently pull the soil and your plant out. Time spinach seed starting so plants come to harvest before or after the very warm and hot weather of summer. Like Space, Reflect is planted during the late fall for a winter harvest. Although it can survive partial shade, full-sun areas are preferred. From farmers' markets and supermarkets to gourmet restaurants and backyard gardens, Leafy Greens (Lettuce, Mustard, Spinach, and Collards) are popular for their various textures, sweet or pungent … The downside of this seed is that it is the costliest (due to its rarity). The final type of Spinach is called Flat-Leaf Spinach. It’s a great source of vitamins C, A, and B-complex with a mild flavor, and is both slow to bolt and mildew resistant. Finally, water your spinach once a day for about 30 seconds. They prefer full sunlight but will tolerate partial shade. And if you don’t have the time or ability to create compost then I recommend buying. If you transplant your spinach before the last frost it may die. As a result, look for a slow-to-bolt variety if planting in the spring. Spinach plants form a deep taproot; for best growth, loosen the soil at least 1 foot deep before planting. Malabar Spinach. Young plants may bolt with temperatures under 40 degrees F, so look for a slow bolting variety, while mature spinach plants can handle temperature as low as 20 degrees F without a problem. This spinach plant is full of nutrients, grows quickly, and offers decent bolting resistance. Growing spinach in hot climates is an uphill battle. This makes it perfect in areas that have hot summers. Immediately after you transplant your spinach outside add. For those statistically inclined, spinach seeds germinate best at a soil temperature of 60°F / 15°C but do fine within the range 50°F / 10°C to 72°F / 22°C. Each zone is divided in 10-degree increments based on the average winter temperature in the area. Tip #2 Starting Seeds Indoors. This next step is what most beginner gardeners miss, but is critical to your success. It’s mildew-resistant for the West coast, and perfect for gardeners on the East coast who want a variety to last the entire growing season. 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