Nutritional Information on vitamin and mineral content is not yet fully studied. see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. Unit per 100 gram. Serving Size : 100 g. 355 Cal. 355 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for 100 G Broccoli and other related foods. Calorie Goal 1,645 cal. Amount Per Serving. At around 18g carbohydrate per 100g, they are a lot lower than legumes and grains – and even some other vegetables. Generic - Dry Pasta 100g. The same amount of Bottle gourd provides 174 mg of Potassium, 13 mg of Magnesium, 15 mg of Phosphorus and 2 mg of Sodium. Fat 66g. Calories from Fat 47. Calories 83 % Daily Value * 8% Total Fat 5.3 g grams. Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. Get started by entering your food and drink choices under “Keywords”. 89 % 73g Carbs. kcal. Calories 35 % Daily Value * 1% Total Fat 0.4 g grams. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods. 5% Saturated Fat 0.9 g grams. There are 455 calories in 100 grams of Chorizos. Typical Values Per 100g Unprepared Per Serving Unprepared %* per portion** Energy (kJ) 1100 kJ: 88 kJ: 1%: Energy (kcal) 260 kcal: 21 kcal: 1%: Fat (g) <0.5 g <0.5 g Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams … Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of Chorizos including 1 slice (1-3/4" dia x 1/8" thick) and 1 slice, NFS. PRAL-value +6.2 Most viewed product from the product group grains . Sugar (1% of Daily Intake. Amount Per Serving. The serving size of 116 grams contains 16 calories and provides 13% of Vitamin C and 7.36% of zinc. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods. Fitness Goals : Heart Healthy. 0% Saturated Fat 0.1 g grams. Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts: Calories: 567 Water: 7% Protein: 25.8 grams Carbs: 16.1 grams Sugar: … Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids and amino acids. Calories from Fat 3.7. Nutritional Value. Calories, fat, protein, and carbohydrate values for for 100 G Broccoli and other related foods. 100 grams Makhana (fox nuts) contains 350 calories from which 308 calories come from carbohydrates and 39 calories from protein content. 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